Making an Impact
A few of the ways I help:
establisHER Counseling and Life Solutions focuses on client-centered care, offering various therapeutic modalities to address individual needs and promote personal growth and transformation.
"Sparking Conversations with April-Autumn" provides customized training on Power-Based Personal Violence for groups and organizations, emphasizing Respect, Responsibility, and Resiliency as core principles.
The Thrift Therapist
Thrift Therapy is a blend of life coaching, strategic planning, and therapy, paired with affordable personalized shopping experiences, aimed at helping clients reinvent themselves stylishly and affordably.
establisHER 1st is a clinically-focused, individual and group therapeutic after-school program that serves youth ages 10 to 17. The program allows young girls to develop into their full potential as leaders in their community by coming together as a SHE village to fully understand healthy decision-making, behavior management, conflict resolution, relationship building, and effective communication skills. Through these life skills, girls in the program should begin to embody female empowerment for themselves and positively support those around them.
Group & Individual Counseling
Finding ME is the approach used to work with men and women who need support in break ups and divorce recovery, depression, anxiety, work-life balance, learning boundaries, relationship skills, self esteem improvement and radical self love. This service can also be used with high schoolers, undergraduate and graduate students as well . The approach to counseling and service delivery is heavily focused on the therapeutic relationship and I place a strong emphasis on co-creating an environment where clients feel safe, supported, and challenged to become the most authentic and best versions of themselves.
Finding the Formula
In Finding the Formula, thru guided therapeutic process we analyze the mechanics of your relationship to determine what works well and make the needed adjustments for a more harmonious partnership. With your consistent participation, openness to change and willingness to learn, you will develop tools to feed your relationship and manage the inevitable challenges that all couples experience.
My Sisters Business
My Sisters Business is a membership organization seeking to connect, elevate and support women who are small business owners or women who desire to become entrepreneurs. We do this through educational seminars & workshops, supportive coaching/mentoring relationships, and hosting intentional networking & community engagements. Within this village we also provide a monthly support group for women and several other benefits for those who choose to join.
Need a gift for a special QUEEN in your life? Maybe your looking for a gift to inspire a KING that you love? Or maybe its something special for yourself to affirm and encourage you throughout the year? Consider a gift from April-Autumn Sparks Designs
April-Autumn, a transformative therapist, strategist, and speaker, collaborates with individuals, groups, and organizations to empower them to reach their full potential. She ignites passions and purpose, planting the seeds of success.
Consider a Free Consultation if...
You are experiencing depression or anxiety
You are experiencing a lack of self-esteem
You want/need a change in your life
You have experienced a major life change or traumatic event that you can't stop thinking about.
You have unexplained and recurrent headaches, stomach-aches or feeling run down
You are using a substance(s) to cope
You are getting negative feedback at school or work
You feel disconnected from previously beloved activities
Your relationships with friends and loved ones are strained
You need a speaker, a class, a seminar, or a training
You have a general question(s) concerning services offered
What Clients are Saying...
Just wanted to say thank you again for yesterday evening. I really appreciated you creating a safe and confidential space to be vulnerable and the way you built trust so fast. I sometimes avoid vulnerability as a means of protection. I learned so much about myself and received many nuggets of wisdom from you, not just about clothing but about life and relationships. Thrift therapy is your special gift...I woke up this morning and turned on Pandora, and the first song was “New Season,” and the Bible verse of the day talked about peace. How timely!